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“Shawn takes the dread out of exercising. She is knowledgeable, welcoming, encouraging, and a ton of fun to work with. She changed my mindset about exercise and thus changed my life. That’s huge.”
“I have known Shawn for almost 13 years. She inspires me each and every day. Shawn motivates me, educates me and modifies all of my workouts to fit what I need most that week. I read her book, “Running with Walt” cover to cover in just two days. She is a unique trainer who understands what it means to start getting healthy at any age because she did it herself! I look forward to our sessions as I know each one gets me a step closer to better health. I highly recommend Shawn!”
“Ok… to be honest, we don’t love working out. And when we get in the car to drive to our appointment with Shawn, we say often, “this is why we have an appointment, LOL!” But, we want to be healthier and having Shawn train us, motivate us and create custom weekly strength training workouts is the best! During our joint training sessions we laugh, talk, sweat, and do the workouts we wouldn’t be doing on our own. We may complain a little each time but come back every week because we love Shawn and how we feel afterwards. Shawn is so smart with so much experience and always knows how to customize & improvise our workouts with custom weight amounts and if one of us has a sore shoulder, knee, etc.”
