Podcast

Today Joanna has Shawn Tegtmeier, a certified Personal Trainer and Published Author, that changed her mindset from a chain smoking couch potato to a full time personal trainer that inspires others to change their own lifestyle. They are discussing how a simple change to your mindset can change your life into something that you never dreamed of.

Shawn Tegtmeier has an amazing life story. As she tells it, you can't help but admire how she made a major life change one step at a time. Shawn's life now as a personal trainer and accomplished marathoner, is the end result of her asking the question...